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www.theconnectionlab.me is open for business. Pretty proud of it. Thank you to Paper Cranes Media for your excellent design. You were so intuitive to my aesthetic. I love it. A shout out to Danielle Gumb for your motivation in moving me towards my ca
Finally! It is official! I am so excited to finally have it out there... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can find me at www.theconnectionlab.me #parenting #parentingtips #parentingishard #acceptanceandcommitmenttherapy #parentingsupportsystem #parentinglife #paren
An amazing way to solve problems in relationships: spouse, children, siblings, friend, coworkers and even enemies, is to curiously, humbly, look through their eyes. Imagine what they see, feel what they feel, understand what they know. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can watch your mind and let your thoughts pass through and choose whether or not to engage. You can notice and call them by name: thoughts about the past, thoughts about the future are just that.... thoughts. They don’t have to be your rea
When my kids were little and they desperately wanted me to play with them, I was often at a loss for what to say and how to play... I had lost my never-never-land card. 😟 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What I have learned from incredible researchers and parenting met
Ever driven down the road and realized you don’t remember how you got there? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ever gone to a party with people talking to each other but you only hear the voice in your head? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Blindfulness. It happens when our thoughts a
Being curious about whatever is happening is the best and easiest way to join the now. Look what inhabited our sky for a sunset viewing. Take a moment and look really look at where and what you see now. Especially a little loved one in your presence
@Motherhood_unstuck said it so well! I wanted to share it with you too.
 

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tara@theconnectionlab.me

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