Working parenthood can be overwhelming, frustrating, and riddled with guilt. It can also be a source of joy, inspiration, and creativity. Balancing rich scientific research with friendly, supportive tips and anecdotes, Yael Schonbrun offers a toolkit to help even the most stressed of working parents grow the good while better managing inevitable challenges. She banishes the idea that the key to ultimate working parenthood is the ability to do it all. Instead, the key is to learn how these roles, together, can help you thrive!

Building cooperation in families…what you name something matters…obey, comply, listen…. cooperate. What are you nurturing in your home?

A Guide to breaking free from anxiety, phobias & worry using acceptance and commitment therapy

If you are living with the anxiety monster…don’t look under the bed, look here.